Author: Özlem Aytaç

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Why garlic – the “natural antibiotic” – is perfect for winter

With the weather suddenly getting colder and a forecast that potentially four months of snow is heading towards the UK this winter, we are all at risk of catching a cold or flu. With its many uncomfortable symptoms, the inconvenience of having to take time off work, the disruption to our daily lives and the […]

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Is a shorter school lunch break in the best interests of our children?

  With the academic year having drawn to a close, schools are often looking at ways of improving academic performance and productivity in the new Autumn Term. One strategy which has become popular is the practice of shortening pupil’s lunch breaks, in order to re-structure the school day. This practice, however, has been shown to […]