Category: Body

Body
yoga-connects-winter-solstice_poster_dec16
Experience the Winter Solstice in the East End with Yoga Connects

Shacklewell Lane Mosque – the UK’s first Turkish owned mosque that seeks to cater for modern Muslims – is hosting the Yoga Connects’ Winter Solstice on Monday evening. This privately-run event, rooted in Shamanic tribal beliefs, is open to people of all levels, from beginners to advanced yogis, helping to bring as many people together […]

Body
older-lady-listening-to-music-on-headphones__low-res_istock-478815074_Berna_Naoglu
‘Music in Therapy’: a talk by one of Turkey’s leading authorities Prof. Levent Öztürk

With people increasingly turning to complementary and alternative medicine, one area that is being heralded for its wellbeing properties is music. Today music therapy is used to treat a wide range of ailments, from reducing pain and anxiety, to fighting dementia, and aiding stem cell transplantation. This Thursday, Prof. Levent Öztürk, author of Makamdan Şifaya […]

Body
"Newborn baby with eyes closed, screaming."
Caring for infants 0-12 months
 

Parents are always looking for their child’s next smile, laugh, and coo – reassurances that all is well. It can be bewildering to see these small, fragile beings distressed and not know what is wrong with them. Yet most are due to common ailments that are easy to remedy. Constipation Stools are a good indicator […]

Body
Malaria-mosquito_fi
Travelling? Stay protected against malaria

Every year many hundreds of British travellers unwittingly catch malaria. In some cases, if the disease is not diagnosed and treated promptly, it can be fatal. A single bite is all it takes to become infected. Malaria is a parasitic disease. The parasite, known as plasmodium, is transmitted by a female anopheles mosquito biting its […]

Body
WeightLoss
Losing weight safely this summer

Summer time means wearing fewer layers, but also becoming more body-conscious. Few people are blessed with having a high metabolic rate, allowing them to burn off whatever they eat. The vast majority of us will put on weight if our intake of daily calories goes up, while our physical activity levels remain the same or […]

Body
Woman with tissue and hot drink --- Image by © Royalty-Free/Corbis
How to beat the flu this winter

Colds and flu can affect us at any time of the year, but we are more prone to pick up bugs as the weather turns cold. Many people easily mistake the flu for just a bad cold. While both can be dangerous for high risk groups, such as babies and the elderly, flu kills thousands […]

Body
Home Exercise Kit_May2013
The essential home exercise kit

No need to spend a fortune on membership fees or sports equipments. These inexpensive items will give you the freedom to get active when and where you want. Look out for our monthly online guides (T VINE.com/Wellbeing/Body) from our fitness experts, giving you plenty of tips on how to get the best use of these […]