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Body
How to support your immune system in times of illness or viruses

With the circumstances that we are all experiencing at present, it is paramount that we look after our health and wellbeing. An important and crucial defence against any virus or infection is our immune system. Compromised nutritional status and poor lifestyle choices weaken the immune system. However, a strong immune system not only plays a […]

Body
Yonja Ali: The Life of a Psychic Medium

The world of a psychic medium is intense and, to those of us on the outside, insane. Apparently gifted with paranormal senses, psychics serve as a link between the dead and the living, carrying messages from our deceased relatives and other guides, while their magical hands appear to detect and cure illness. Their intuition and […]

Food & Drink
Go to Gaziantep – Turkey’s gourmet capital

Yasemen Kaner-White offers the perfect guide to ‘eating your way through the streets of Antep’, as it is often called, where Anatolian, Middle Eastern and Mediterranean flavours come together in a divine array of dishes. Gourmet travel is becoming an increasingly popular pastime. People understand that to get under the skin of any culture, the […]

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Turkish Cypriots, UN Resolution 186 of 4 March 1964, and the start of the embargoes

Fifty five years ago today, the United Nations (UN) Security Council passed a resolution, the ramifications of which continues to be felt decades later. Three years after the independence of Cyprus from British rule, leaders of the Greek Cypriot community initiated their notorious Akritas Plan, which aimed to overthrow the power-sharing arrangement between themselves and […]