Tag: diet

HP Features
Your essential guide to Ramazan and why it’s important to Muslims

Today millions of Muslims around the world have started to fast during daylight hours. This period of abstinence will last for one month. Known as Ramazan in Turkish, or Ramadan, this month is regarded as the holiest in the Muslim calendar as it is believed this was when the Ku’ran was first revealed to the […]

Body
Your essential guide to vitamins and minerals
 

Our bodies need a variety of vitamins and minerals to work properly and stay healthy. These nutrients help turn food into fuel, fortify bones, tissues and eyesight, produce skin, and enable the body to carry out hundreds of other vital functions. Most of our nourishment comes from eating a balanced diet, but there are occasions […]

HP News
Ramazan has started: tips on how to fast safely
 

Yesterday was the first day of fasting for Muslims in Turkey and the Balkans. Today, the rest of the Muslim world joins them. The countries’ start dates vary by the way they follow the lunar calendar, with some waiting for their top Islamic clerics to see the crescent part of a new moon, which signals […]

Body
Is a shorter school lunch break in the best interests of our children?

  With the academic year having drawn to a close, schools are often looking at ways of improving academic performance and productivity in the new Autumn Term. One strategy which has become popular is the practice of shortening pupil’s lunch breaks, in order to re-structure the school day. This practice, however, has been shown to […]