Seven years ago, the UK launched Veganuary, an annual challenge for people to follow a vegan lifestyle during the month of January. Established as a charity, Veganuary helps to promote awareness of veganism and to educate people on a range of issues from nutrition to tasty vegan recipes, so they...
Prep Time: 30 minutes Cooking Time: 30 minutes Total Time: 60 minutesFiliz Huseyin is one third of acclaimed Maltese vegan eatery the Balance Bowl. Below, the British Turkish Cypriot chef shares the recipe for one of the restaurant’s sign...
One year has flown by since 25 November 2019. Exactly 365 days since we demonstrated globally to raise awareness of violence against women and girls, and what has changed since that day? Nothing! Nothing has changed, and unfortunately with the Covid-19 pandemic with lockdowns and quarantine day...
During this Covid-19 pandemic, many more of us are paying attention to what we eat. Improvements to our diet can generate positive changes to our overall wellbeing. One of the foods growing in popularity is the avocado. This pear-shaped fruit with a hard inedible outer green skin and a delicious...
The month of Ramadan, or Ramazan in Turkish, has started. The holiest of months for Muslims, Ramazan commemorates the time when the Ku’ran was first revealed to the Prophet Muhammed. For the next thirty days, all healthy Muslims will fast during daylight hours. This means not eating or drinking a...
With the circumstances that we are all experiencing at present, it is paramount that we look after our health and wellbeing. An important and crucial defence against any virus or infection is our immune system.Compromised nutritional status and poor lifestyle choices weaken the immune system. Howeve...
Health workers and members of the public will soon be able to receive coronavirus home testing kits from shops like Amazon or Boots. The news emerged when Professor Sharon Peacock, director of the National Infection Service at Public Health England (PHE), addressed Parliament’s Science and Techno...
The first cases of coronavirus (COVID-19) have been confirmed by officials in Turkey and the Turkish Republic of North Cyprus (TRNC). On Tuesday, 10 March, a 65-year-old German tourist visiting the TRNC tested positive for COVID-19. She had been staying at Salamis Bay Conti Hotel in Mağusa, which...
The world of a psychic medium is intense and, to those of us on the outside, insane. Apparently gifted with paranormal senses, psychics serve as a link between the dead and the living, carrying messages from our deceased relatives and other guides, while their magical hands appear to detect and cure...
Family and friends of Talia Tosun, a young British Turkish Cypriot fighting an aggressive blood cancer, hope a suitable donor will be found in the next few weeks. They have arranged three venues around London for people aged between 16 and 55 years old to go along and have a simple swab test, and...
