Category: Wellbeing

Body
‘Music in Therapy’: a talk by one of Turkey’s leading authorities Prof. Levent Öztürk

With people increasingly turning to complementary and alternative medicine, one area that is being heralded for its wellbeing properties is music. Today music therapy is used to treat a wide range of ailments, from reducing pain and anxiety, to fighting dementia, and aiding stem cell transplantation. This Thursday, Prof. Levent Öztürk, author of Makamdan Şifaya […]

Body
Caring for infants 0-12 months
 

Parents are always looking for their child’s next smile, laugh, and coo – reassurances that all is well. It can be bewildering to see these small, fragile beings distressed and not know what is wrong with them. Yet most are due to common ailments that are easy to remedy. Constipation Stools are a good indicator […]

Books
Ali Nazik (Minced Lamb and Smoked Aubergine)
 

Prep Time: 10 minutes      Cooking Time: 30 minutes                  Total Time: 40 minutes For this issue, we pass over the culinary reins to John Gregory-Smith, whose new Turkish Delights cookbook has got everyone excited about Anatolian cuisine. His regionally-inspired recipes are perfect for home cooking and this tasty aubergine-lamb dish is definitely one Naciye nene […]

Community
Cyprus Islamic Association to host a ‘Kandil ve Lokma Gecesi’ at the TCCA

This Thursday, the Cyprus Islamic Association will be hosting a special prayer night and an inspirational talk by Hoca Husayn Hashim El Bakayi – a well-known religious personality in the British Turkish Cypriot community. Held on Regaip Kandili Gecesi, which this year occurs on 7th April, this holy night of prayer, where candles and minarets […]

Community
Alevi Folk band Vengi Dersim to make UK debut in Glasgow

An Alevi Folk band from Holland will be making their first appearance in Britain next month following an invitation from the youth wing of the Glasgow Alevi Cultural Centre and Cemevi. Vengi Dersim, a trio based in Rotterdam, will perform at a concert at the Pearce Institute in Govan on Sunday 17 April. The event […]

Body
Travelling? Stay protected against malaria

Every year many hundreds of British travellers unwittingly catch malaria. In some cases, if the disease is not diagnosed and treated promptly, it can be fatal. A single bite is all it takes to become infected. Malaria is a parasitic disease. The parasite, known as plasmodium, is transmitted by a female anopheles mosquito biting its […]

Community
Sweet, fun things in London this Bayram

Today marks the end of the annual 30-day fast, which is celebrated with a 3-day public holiday in Turkey, North Cyprus and across the rest of the Muslim world. Those here in London can join in the festivities too. Traditionally known as Şeker Bayramı (Sweet Eid), the festival is a time to thank God for […]

HP Wellbeing
Why Ramazan is the holiest month of the year

  Described in Turkish as ‘12 ayın sultanı’ (the queen of 12 months), Ramazan is the holiest month in the Islamic calendar. During this 30-day period, Muslims fast between the hours of sunrise and sunset as they consciously reconnect with God (Allah) and their faith. Any good deeds and all prayers during this time count […]

Body
Losing weight safely this summer

Summer time means wearing fewer layers, but also becoming more body-conscious. Few people are blessed with having a high metabolic rate, allowing them to burn off whatever they eat. The vast majority of us will put on weight if our intake of daily calories goes up, while our physical activity levels remain the same or […]

Cookbook
Naciye Nene’s Cookbook: humus

Prep Time: 20 minutes      Garnish Time: 7 minutes     Total Time: 27 minutes A favourite of Naciye nene’s, humus is proof that some of the best-tasting things in life are the simplest to make. This chickpea-based dip is a staple at any Turkish table spread and its fabulous flavour means the popularity of this […]