Category: Body

Body
The many health benefits of the avocado

During this Covid-19 pandemic, many more of us are paying attention to what we eat. Improvements to our diet can generate positive changes to our overall wellbeing. One of the foods growing in popularity is the avocado. This pear-shaped fruit with a hard inedible outer green skin and a delicious savoury-tasting flesh is an excellent […]

Body
Why are dates always on the iftar table at Ramazan?
 

The month of Ramadan, or Ramazan in Turkish, has started. The holiest of months for Muslims, Ramazan commemorates the time when the Ku’ran was first revealed to the Prophet Muhammed. For the next thirty days, all healthy Muslims will fast during daylight hours. This means not eating or drinking anything from sunrise to sunset. Dates […]

Body
How to support your immune system in times of illness or viruses

With the circumstances that we are all experiencing at present, it is paramount that we look after our health and wellbeing. An important and crucial defence against any virus or infection is our immune system. Compromised nutritional status and poor lifestyle choices weaken the immune system. However, a strong immune system not only plays a […]

Body
Millions of coronavirus home testing kits could be a ‘game changer’ for Britain

Health workers and members of the public will soon be able to receive coronavirus home testing kits from shops like Amazon or Boots. The news emerged when Professor Sharon Peacock, director of the National Infection Service at Public Health England (PHE), addressed Parliament’s Science and Technology Committee. Prof. Peacock told MPs that “3.5 million finger […]

Body
First cases of Coronavirus confirmed in Turkey and North Cyprus

The first cases of coronavirus (COVID-19) have been confirmed by officials in Turkey and the Turkish Republic of North Cyprus (TRNC). On Tuesday, 10 March, a 65-year-old German tourist visiting the TRNC tested positive for COVID-19. She had been staying at Salamis Bay Conti Hotel in Mağusa, which has since been quarantined. TRNC Health Minister […]