Category: HP Wellbeing

Cookbook
Filiz Huseyin’s vegan burger recipe: the Classic Delish

Prep Time: 30 minutes        Cooking Time: 30 minutes      Total Time: 60 minutes Filiz Huseyin is one third of acclaimed Maltese vegan eatery the Balance Bowl. Below, the British Turkish Cypriot chef shares the recipe for one of the restaurant’s signature dishes, the Classic Delish, which was named ‘Best Veggie Burger in Malta’ […]

Body
The many health benefits of the avocado

During this Covid-19 pandemic, many more of us are paying attention to what we eat. Improvements to our diet can generate positive changes to our overall wellbeing. One of the foods growing in popularity is the avocado. This pear-shaped fruit with a hard inedible outer green skin and a delicious savoury-tasting flesh is an excellent […]

Dr. Sivri
Ask Dr Sivri – How can I stop my gambling problem?

Dear Dr Sivri, Ever since I can remember, I have had a problem with gambling. Over the years I have lost a lot of money, and it hasn’t been too big a problem because most of the time I have been single, and I have always managed to find money from somewhere or another. If […]

Body
Why are dates always on the iftar table at Ramazan?
 

The month of Ramadan, or Ramazan in Turkish, has started. The holiest of months for Muslims, Ramazan commemorates the time when the Ku’ran was first revealed to the Prophet Muhammed. For the next thirty days, all healthy Muslims will fast during daylight hours. This means not eating or drinking anything from sunrise to sunset. Dates […]